Student Spring Memberships are on sale now!  Use the link below.

*Spring 2014 Student Memberships*

 University Emergency Situations: CFC Operations

 

There are still a few spaces for those who want to hire a CFC Personal Trainer!

CFC has Personal Trainers to support you in your quest for greater fitness and better health.  Certified Personal Trainers can teach you what you need to know to create a smart fitness plan and to provide motivation, instruction, and feedback during one-on-one training for a couple of sessions or on a regular basis.

Learn more by clicking here:  Student CFC Personal Training.  

Sign-ups take place in the CFC business office at 319 Helen Newman Hall (Mon-Fri, 8:00am to 4:30pm).

 

If you are a Wellness Program member (faculty, staff, or retiree of Cornell or a spouse/partner of a Cornell employee or retiree) please refer to the Wellness Program Personal Training information page.

About Cornell Fitness Centers

This website will introduce you to the Cornell Fitness Centers, Group Fitness Classes, and other services provided for our members.  We are excited you have selected Cornell and look forward to serving you once you arrive on campus!

What the Fitness Centers Offer

Cornell Fitness Centers strive to offer its members the best fitness equipment and workout options it can. With five centers located around campus, 80 group exercise classes to attend each week in the fall and spring and over 30 in summer, and an extensive variety of cardio and weight equipment, Cornell Fitness Centers provide safe, effective, efficient, and enjoyable exercise programs for its members and guests within the entire Cornell community.

  • Locations/Amenities: Cornell Fitness Centers (CFC) are located in four different buildings around campus including: Helen Newman Hall, Noyes Community Recreation Center, Appel Commons-Friedman Fitness Center, and Teagle Hall. All centers are staffed by trained student workers and full-time professionals. The CFC features more than 15,000 square feet of equipment including treadmills, steppers, bikes, rowers, elliptical trainers, selectorized weight machines, free weights, barbells, and dumbbells.
  • Group Exercise: Attending group exercise classes is a great way to stay in shape, reduce your stress and meet new people at Cornell. The CFC offers a comprehensive and diverse weekly schedule with 80 group exercise classes per week including yoga, Spinning, kickboxing, ZUMBA, muscle conditioning, Pilates, Tae Kwon Do, Tai Chi, water aerobics, and more.
  • More Options:  Whatever your goals, Cornell Fitness Centers offer the means to get you there. A wide variety of opportunities, including free Member Education Programs and nutritional counseling, are available so that you can tailor your fitness program to your own specific needs. The staff members are well qualified and ready to provide any service they can.

For more information, check out the rest of our website, call 607.254.2824, or stop by the fitness office in 319 Helen Newman Hall between 8:00 a.m. and 5:00 p.m. Monday through Friday.