Aqua Fit
Description: Revitalize your mornings with a refreshing workout in shallow and (optional) deep water. Workout intensity is moderate to vigorous with minimal impact and joint stress. You don't need to be a swimmer, but should be comfortable in the water.
Class taught by: Sue S. and Christa and Joan
Next Class: 11/30/2009 7:00AM-7:45AM: Helen Newman Hall Pool - with a cap of 30