Yoga - Hatha Level 1
Description: Come enjoy this gentle Hatha Yoga class! Blending the physical yoga poses with breath and conscious relaxation can help participants gain flexibility, strength, and an inner calm. This class is appropriate for beginners as well as for those with prior yoga experience.
Class taught by: Elaine H.
Next Class: 12/07/2009 7:10AM-8:20AM: Teagle Multipurpose Room - with a cap of 50