Ab Lab
Description: Work your core like never before!! In this 30 minute session your abs and back will get a hard core workout with stabilizing movements and strength training. So come and join us after a cardio workout to add a little strength to your core.
Class taught by: Brittany Q.
Next Class: 11/30/2009 7:00PM-7:30PM: Helen Newman Hall Dance Studio - with a cap of 30