Yoga- Iyengar Inspired
Description: This class encourages students to explore the precise anatomical placement and alignment within each yoga posture at a pace that allows for an intelligent rigor. Students are guided to observe and learn from their individual strengths and challenges. Emphasis is placed on the importance of inner awareness and clarity as personal resources for yoga practice and for life. Attention to safety and a curiosity for learning are promoted in a class environment of self and mutual respect.
Class taught by: Lisa
Next Class: 11/30/2009 7:10AM-8:20AM: Teagle Multipurpose Room - with a cap of 50