Total Body Conditioning
Description: This class is designed to incorporate various types of equipment including dumbbells, body bars, resistance bands, medicine balls, and more. This is a fun, fast-paced total body workout that targets strength and conditioning from all angles. Footwear that is appropriate for movement is required for this class.
Class taught by: Harrison
Next Class: 12/05/2009 6:00PM-7:00PM: Noyes Multipurpose Room - with a cap of 27