Cardio Dance Grooves
Description: Cardio Dance Grooves is an upbeat Hi-Lo format that incorporates movements from Jazz, Latin Dance, Hip-Hop, Funk, and other street dances to create an energetic class experience. This class will focus on cardiovascular conditioning and strength training, while trying out fun moves with great music. No dance experience is necessary as all movements will be broken down into easy steps.
Class taught by: Brittany D.
Next Class: 12/03/2009 5:30PM-6:30PM: AC 3rd floor MPR - with a cap of 40