Trainer Blocks

Each week we have scheduled hours when our certified Personal Trainers work in the fitness centers to provide feedback, supervision, and guidance for our members. Come work out during these times if you would like feedback on lifting technique, if you are bored with your current routine and want to learn a new exercise, or if you have some quick exercise questions. If you have any questions about the Trainer Blocks program, please email Sue Fine at sbf5@cornell.edu 

 

November 11th (Wed.):    Helen Newman Hall Fitness Center    9:00 to 10:30 pm   (Phil)

 

November 12th (Thurs.):   Helen Newman Hall Fitness Center    6:30 to 8:00 pm   (Phil)

 

November 16th (Mon.):     Noyes Fitness Center                         5:00 to 6:30 pm   (Melissa)

 

November 16th (Mon.):     Helen Newman Hall Fitness Center    9:00 to 10:30 pm   (Phil)

 

November 17th (Tues.):    Helen Newman Hall Fitness Center    4:30 to 6:00 pm   (Phil)

 

November 17th (Tues.):    Teagle Fitness Center                        5:00 to 6:00 pm   (Melissa)

 

November 18th (Wed.):    Teagle Fitness Center                         6:00 to 7:00 pm   (Harrison)

 

November 23rd  (Mon.):    Noyes Fitness Center                          5:45 to 6:45 pm   (Harrison)

 

November 23rd  (Mon.):    Helen Newman Hall Fitness Center     9:00 to 10:30 pm   (Phil)

 

November 24th (Tues.):    Helen Newman Hall Fitness Center     4:30 to 6:00 pm   (Phil)

 

November 30th (Mon.):     Teagle Hall Fitness Center                  4:00 to 5:00 pm     (Melissa)

 

 

If these times do not fit your schedule, please contact Sue Fine at: sbf5@cornell.edu